0

da-mar is a space for mindful movement.

For those who seek stillness,
flow, elegance, rhythm,
and quiet strength.

Pilates practitioners,
the mothers in transition,
recovering bodies,
curious beginners,
lifelong learners,
the softly strong,
the slowly growing,
the ones returning to themselves.

Founded by Coach Novi,
and shaped with calm, clarity, and care.

Come as you are. Find us in calm.

Margonda, Depok.

Your posture tells your story — how you sit, move, and carry yourself. Pilates helps rewrite that story with balance and awareness. The result? Less pain, better alignment, and a posture that feels effortless. At Damar, we don’t chase p
Your breath is your first teacher. Dalam Pilates, napas bukan sekadar refleks —it’s your guide. Inhale to prepare, exhale to move. It keeps your core stable, your mind present, and your motion intentional. breathe slowly, rasakan tubuhmu
A new week, a new chance to reconnect with your body. Whether you’re coming from a long week at work or simply need a quiet pause in the middle of your day — your mat is always here for you. ✨ Here’s our schedule for this week 💛 F
Two mats. One rhythm. @ratu_lubis and @mauraskr Breathe in sync. Move in flow. Find your Pilates partner — and share the calm. 🌿 Having a Pilates partner isn’t just about keeping each other accountable — it’s about syncing
60 minutes with Maura Sekar ✨ After a long week of meetings and deadlines, she chose to slow down — finding calm through mindful movement at Damar Pilates. A gentle reminder that rest is productive too. #Pilates #Pilatesstudio